Tag Archives: yoga


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Mustard and Boloney Make Amends. But Seriously!

color_0154_fowl_moodWell, dear readers, you’ll recall that in last weeks post I talked about my granddaughter Maisy, and how she just loved reading Mustard and Boloney’s latest book entitled: ‘Butt Seriously’. She loved it so much! In fact she’s ordered several more copies for friends at her day school. But, there was one thing that displeased her in that post. It was the line in which I referred to both of us needing to change our diapers before gazing at more cartoons. I wrote it as a sort of tongue-in-cheek bit of fun (me old; she young) but, well, she was not amused.


April 2014 211 (1)


She called me up and mentioned that as she is now three she hasn’t in fact worn diapers in a very long time. I explained my reasoning and that our fans loved the post. Silence crept through the phone. “I appreciate your humour Grandpa and although witty – I too smiled for a moment –  it was not entirely accurate as to my current bathroom needs.” (are we talking about what I think we’re talking about?) “Oh. ah, what can I do to make it up to you,” I asked. Silence again then, “I’ll think on it, but keep an eye on your inbox”. Then the phone went dead. I immediately went out and meditated trying to remain calm. (Breathe Mustard. Breathe.)

issac maisey and gemmaUpon returning home later – and feeling a touch more relaxed – I found this in my in box with a note saying, “Here is a picture of myself, my older brother (Isaac) and my younger sister (Gemma). As you can clearly see Gemma is the one needing diapers. If you could post this I would appreciate it”

Whew! Post a picture? I can do that. (I was worried she’d cancel her order for our books and maybe demand a kidney.)

I waited a day or so before calling her up to say that I had received the family picture, and it will definitely appear in my next post. Silence.  Uh-oh, My heart skipped a beat. “Did you not open the other attachment to my message?” “Ah, no”, I sheepishly replied. More silence then “Just kidding gramps! Ha!! I had you going there, huh?” (She’ll never know just how close I came to using my home defibrillator.)

“I love you Maisy. You’re my special wee girl.” Silence again. (Thank heavens I didn’t power down the unit.) “Ah, gramps, are you talking about me having to wee wee again.”




“Heavens no,” I replied,

“it’s a Scottish term (as I am Scottish) that my mom used to use in place of the word ‘little’. You’re my special little granddaughter.”

“I’ll call you back, but first I need to check something in the dictionary.” With that, she hung up.

I instantly called my analyst to see is he could fit me in right away. (I should probably put him on speed dial.) I booked several hours for the following day.

Being a grandparent certainly keeps one on their toes. Uh, oh, is that my cell phone I hear April 2014 213ringing…………

(get your own copy of ‘Butt Seriously’ right here)




Resolutions And Your Resolve. Too Early To Tell?


Well 2015 is finally here and with it comes the hope of a great year ahead. (what it doesn’t come with – like most of your Christmas presents – is a money back guarantee should you not like it). And thus far, how many New Year’s eve resolutions have you managed to keep? (out of a dozen or so promised?) As for myself I tend not to make any end of the year resolutions; if I want to change something I just simply do it instead of waiting.

But for most the dawn of a different year brings fresh hope and renewed vigour that their goal(s) can be achieved. No more same old, same old!

Perhaps you’re trying to lose a little weight. Well one could adjust their food intake alone but certainly doing a little exercise will help. It may not feel like heaven doing it but in the end you’ll look and feel so much better.

And, when your friends ask how did you loose those twenty pounds? Simply tell them to ‘go to Hell’. (and don’t forget to smile when you say that)

Shedding unwanted pounds is near the top of many peoples’ resolution list, along with giving up smoking or cutting back on drinking.

Unfortunately it’s one of the first to be tossed aside when one passes the nearest baker, deli place or kid with a chocolate bar in her hand.



At least this deli place requires you to hike a nearby mountain top to get it, so you’ll definitely be working off that pastrami and cheese sandwich. (and everything else you ate for the last five months)


Maybe one of your (non-binding) resolutions was to finally get out of your rut and see more of the world.


Bravo! It’s good to get out from behind that computer screen and actually see all you can see from sea to shining sea.

Now, you don’t have to be extreme in your changes. Maybe simply resolve to walk a different way home after school or work. Volunteer to help others and give back to the community. Or wear your underwear on the outside of your pants. Resolve to think outside the box. Change should always be viewed as a positive.


What’s that you say? You want to change your job completely this year? Then do it right now! It’s never too late to begin a new career. (Print out this cartoon and carry it in your wallet for inspiration.)

Alexandre and I have had several jobs before we opened our Mustard and Boloney cartoon diner. We’ve found that we’re much better at frying up jokes than cookin’ the books.


So, start 2015 off with a bang!  And remember, once you’ve made a change – stick with it. Resolve to make those resolutions stick. (use crazy glue if need be)

Oh, and by-the-way, the milkshake you ordered is ready; the one made with skim milk,  low fat ice cream and artificial sweetener.

Bon Apetite!














The Devil Made Me Write This.

“The Devil made me do it!” became a national catch phrase in the 1970s thanks to Flip Wilson. This great stand-up comedian – whose television show I used to watch weekly – oftentimes dressed up as his alter ego ‘Geraldine’. And the above phrase along with one of his (her) other favourite lines, “The Devil made me buy this dress!” always proved hysterically funny when ‘Flip’ said them on his show.  (In fact he won a grammy award for his album ‘The Devil Made Me Buy This Dress.’)

Yes, I’m sure we all know the story of Lucifer, but what we don’t know is just how big a settlement he received – and, whom did he in fact receive it from? (I mean a fall like the one he undertook probably was worth plenty; more than an amount paid out for just slipping on ice I would venture to say.)

Of course his lawyer(s) probably would have eaten away much – if not all – of at that amount for services rendered throughout the endless centuries, until there probably wasn’t even enough left for our ‘Prince of Darkness’ to buy clothes, food,  and suitable lodgings.

Does the Devil blame anyone in particular for his lot in life?


Does the Devil sit around and watch Fox news all day?


Does the Devil think of myriad ways to ‘upgrade’ his status in the world and get more ‘likes’ on his Facebook page?



A great film called ‘The Exorcist’ (1973) starred a very young actress named Linda Blair, who in the film was supposedly possessed by the Devil. I remember watching that film and thinking, “Mnnnn. If the Devil likes it so hot all the time (at least my understanding) then why does he make her room so cold?”  Could he have grossly miscalculated on his conversion to Celsius?  (Maybe learning the metric system would make him a much happier Devil.) Or, does he have an undiagnosed thyroid problem? (In which case a few medications would be just the answer.)



And, as a much happier Devil his health might improve.

With improvement comes a better frame of mind, and possibly inner peace.

Who knows, the Devil then might just move to a city and open up a ‘yoga’ sanctuary. (who really know who started the ‘bikram’ trend anyway?)

Odd, I was going to write a post about a completely unrelated matter but as I sat down to compose my fingers typed out this. Why? The Devil made me do it! (I’ve just gotta stop playing that record, as well as take a moment to turn down the thermostat a wee bit).